Emma Stone doesn't fixate on every pound

Michael Buckner / Getty Images

By Us Weekly

Like most women, Emma Stone isn't 100 percent happy with her body. "I do have that thing of, 'Oh my God, I'm disgusting! I ate a huge Wagamama lunch, the whole yaki soba, and I feel so fat,'" the 23-year-old tells England's S Magazine. "But I'm still gonna eat that stuff, and you know what? You can get nice, loose clothes that cover it all up."

PHOTOS: Emma Stone's best style moments

The actress, who's currently dating her "Amazing Spider-Man" costar Andrew Garfield, adds: "I'm not gonna go parading around in a bikini. OK, I did that in a photo shoot once, but it's about what you're comfortable with at the time you're comfortable with it. That was a good day, but you won't hear me saying I have no body issues because I wouldn't be human if I didn't."

While shooting the Oscar-nominated film "The Help" in 2010, Stone put on a few extra pounds after indulging in Mississippi's famous comfort foods.

PHOTOS: Celebrity diet plans

"Suddenly nothing fitted me, but then they have such delicious food in the South and I don't believe in depriving yourself," Stone tells S Magazine. "Yes, you should be healthy and take care of yourself, but growing up I've seen people who have horrible issues with food."

Laughs Stone: "I haven't worked out for a month and I'm proud of it!"

PHOTOS: Hollywood's most buzzed-about bodies

"Running is bad for your knees and I like to do things I actually enjoy, like going for a swim. I had a trainer during 'Spider-Man' and I discovered I have deep-seated rage when I'm holding heavy weights over my head. Whatever dormant anger I have in me, that?s where it comes out. That's not the kind of working out I want to do," the actress explains.

"I would much rather sleep at night than want to throw a weight across a room at someone. I'm usually a pretty peaceful person, but for some reason when I get in the gym something bubbles up in me."

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Source: http://todayentertainment.today.msnbc.msn.com/_news/2012/03/07/10604553-emma-stone-hasnt-worked-out-in-a-month-and-is-proud-of-it

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Patio Lighting Tips | Cap1sucks Home Improvement

You can turn on the deck or patio in a variety of ways. Dear tiki torches are a quick and easy. If you want to get the power cable there are different ways you can do with your patio lighting. If the porch light is planned properly before installation can make a deck or patio into an extension of the house. This will improve the quality of time spent away from home and more than likely, increase the amount of time spent outdoors. Not only will it be more fun to spend more time on the terrace, it would be safer.

Using low voltage lighting has the advantage of using less power. By using less energy, you put less pressure on our environment and keep your electricity bill getting out of hand. The great thing about the low voltage lighting is that with current technology, you can get more light than you ever could with incandescent bulbs of older style. Most energy savings through light bulbs used to do with if you can not see much difference between light, spend a few minutes looking at the lights to see what kind of lights you want to use to obtain the materials that will accept this kind of light bulbs.

There are kits available to help you install it yourself lighting if you do not want to pay to have someone else do it for you. Some kits come with bulbs, hardware and cables to go along with detailed instructions. If you choose to install lighting yourself, make sure you turn off the power before starting the wiring for the electrical wiring in your home is established. Security is something that has never taken for granted when you?re dealing with electricity. If this is your first experience working with power sure to check before starting the project.

Accent lighting can create the atmosphere you want on your deck or patio. Steps you can focus on your deck or fence. Extra lights can show the grill area or plant or whatever you want to focus on. Planned lighting can accent lighting sufficient to bring the region alive at night. Planning your lighting before you begin installation, you can save lots of headaches down the line. Plan your wiring plan and where you would put the light respectively. Have an idea of ??how much of each device emits light is good planning, as well.

This entry was posted in Patio and tagged Incandescent Bulbs, Installation, Light Bulbs, Low Voltage Lighting, Patio Lighting, Power Cable by Blokosuto. Bookmark the permalink.

Source: http://www.cap1sucks.com/patio-lighting-tips/.html

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Rick Ross' 'Pen Is Sharp Right Now,' Prodigy Says

'He's killin' 'em right now with the lyrics,' P tells MTV News about Ricky Rozay's songwriting skills.
By Rob Markman, with reporting by Ade Mangum


Rick Ross
Photo: Jonathan Leibson/ FilmMagic

Mobb Deep's Prodigy knows a thing or two about quality rap lyrics. In the mid-1990s, P and his partner Havoc built their reputation off of a unique brand of murderous music that consisted of menacing beats and well-thought-out street poetry. It's a quality that Prodigy looks for in would-be Mobb Deep collaborators and a quality he sees in MTV News' Hottest MC in the Game crown holder Rick Ross.

"I've learned to respect Rick Ross' music. He's been impressing me lately, especially while I was locked up. I've been watching his career," Prodigy told MTV News of his growing appreciation for the Miami rapper. "At first on some real sh--, I thought he was a fluke. I didn't think he was gonna make it and I can admit that. I'm not scared to speak my mind and tell you what it is. And now I'm like, 'I like that kid.' "

After his 2006 gun arrest, Prodigy was sentenced to three and a half years in jail in October 2007. At the time, Ross was in between albums, preparing to release his sophomore LP Trilla, and he wasn't quite the rap juggernaut that he is today. By the time P was released in March 2011, Rozay had made significant strides in his career and the Mobb Deep lyricist became a fan. "He's real unique, he's real creative, he picks ill beats. He impresses me," P said. "He's killin' 'em right now with the lyrics. His pen is sharp right now. That boy's pen is not a joke right now."

Ross shares a mutual admiration. "When he was released [from prison], he gave me a call a few days after that. We spoke on the phone maybe once or twice. It was a genuine conversation, us touching base, making sure it is what it is. We most definitely put a record or two on the table," Ross told Sway of Prodigy when he appeared on "RapFix Live" in May 2011.

Prodigy also revealed to MTV News last year that the record was already finished and will most likely appear on the next Mobb Deep full-length LP.

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Source: http://www.mtv.com/news/articles/1680594/rick-ross-prodigy.jhtml

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How to Cut the Cost of Car Insurance - Networked Politics

Less desirable and low value cars are cheaper to insure

After i was 17 I wanted to possess a Ferrari and exist within the fast lane. Even when I could have afforded the car, then I couldnt have afforded the insurance to cover it. At 17 you are completely new to everything about driving and statistically youre more prone to make an insurance coverage claim. Mixing high-powered cars with inexperienced drivers is not something car insurance companies are super-keen about, the risk of a claim shoots over the top using the price of the premium following it. When youre young and inexperienced, purchase a low-powered, low value car to try and keep your auto insurance premium to a minimum. If it is worth less it will cost less to fix/replace when in your youthful exuberance you crash it. Exactly the same logic actually applies to everyone, the low the value of the vehicle and also the lower the car insurance plan come in many instances. Sports and premium cars will invariably cost more to correct in an accident so the insurance will be affected by it. New cars now feature myriads of anti-theft and driver aids that in many cases will help to lessen the cost of insurance so keep close track of the spec sheet when looking at a brand new car. A good rule of thumb is that less desirable and low value cars are less costly to insure.

Age is a concern

I mentioned it above and it bears repeating. Generally the younger youre the higher your vehicle insurance premium. This really is right down to inexperience and the youthful belief that bad things will never take place. The data say otherwise, which is often a surprise for an unsuspecting young driver who results in an accident wondering the way it happened to him?Driving experience and age are often linked and that creates a method of reducing your insurance premium - whatever age youre youll benefit from courses in advanced driving and several car insurers offer discounts for these qualifications. It may only be a five - 10 % saving for the course but on the premium of ?1000 its worth getting the saving and it will remain with you for years, therefore it should be a great investment, not to mention cause you to a better driver.

Keep contributing to the no-claims bonus

The greater years you are able to accumulate without making a claim the greater as most car insurers will offer a discount on your insurance for this. Effectively you are proving youre good business to have and because you havent made any claims then you are a great risk to allow them to underwrite. Theres nothing you can do here but keep your nose clean and dont claim. Should you own a low value vehicle and dent it parking, youd be advised to not make a claim on comprehensive insurance since it would reduce your no-claims bonus, apt to be for any small amount of money and you may even wind up spending money on most of it based on excess. In that case, provided you havent caused damage to every other vehicles or property, keep quiet, repair it yourself and your saving on no-claims bonus will be sweet the year after - in time, when you have developed three or more years no-claims bonus, you can actually protect your bonus, meaning even if you make a subsequent claim you wont lose your bonus.

Convictions arent cool

If you are an inner-city teenager then an ASBO may be a badge of honour. Insurers are less astounded by convictions though, so its best to prevent them if you can. Minor speeding offences arent in the same category as serial killer though, so if you have a handful of points it will not be the end of the planet or have a major affect on your premium with respect to the insurer.

If you have a garage, utilize it

What are garages for? If you ask an average joe theyll probably say for storing all of the kids toys, the house gym, bicycles, the freezer and tumble-dryer. I have news for you personally all; the garage is designed to house your automobile when you are not using it. The truth that it puts a physical barrier between any opportunist thieves as well as your car is a real good thing and car insurance companies will recognise this and reduce your premium if you park in a garage overnight. Making use of your garage will save you money; it does not get any easier than that.

Anti-theft devices

Most contemporary cars come with immobiliser and alarms factory fitted and if you notify your insurer it will check to make sure theyre to approved standards and will apply discounts if applicable. You will get other devices that slosh around within the passenger footwell until you park and then fix to generally your controls or gear-stick. These are mechanical devices and some do attract further discounts if used, simply do your research before buying. Thatcham is the organisation which grades security devices and generally a good mechanical security device will feature its Thatcham approval very prominently along with any premium discounts you could expect, so choose carefully.

Use a reputable broker

Car insurance is extremely big business with around 30million+ vehicles on the UK roads, so there is a wealth of auto insurance companies to choose from. Ironically, the big names you are acquainted with are most likely in your mind because of massive marketing campaigns on tv, on-line etc. Whatever the message, those marketing campaigns have to be paid for and that means they may not have the very best rates, although the sheer scale of some of these businesses means prices will be keen because of buying or underwriting power. The best advice is to compare a few different prices from different companies. Call the insurer and then call a comparable competitor after which perhaps a small auto insurance broker. Each one of these asks you for those who have a price already and you should tell them what it is. Generally if they want the business they are fully aware things to beat. As soon as you receive a broker saying they cannot match the price then you are probably near to the best market price otherwise talking to a broker that isnt a professional in the area.

A word of caution in price comparison sites

There are plenty of price comparison sites around which promise to drive the price of your insurance policy down - Money Supermarket, Go Compare, Confused etc. They certainly do reduce the cost of insurance as the majority of the major players are fighting for business on the same platform. Where these price comparison sites dont perform so well is really advising yourself on the type of policy thats good for you or your car. Would comprehensive be cheaper and much more suitable than third party fire and theft? The point is you cant ask the price comparison site for any advice, this is where car specialist brokers have the edge. Compare it to purchasing a new house, can you buy one without a survey? You might after which when it subsides into the sea youll be praying your insurance will cover it?the thing is you should not buy insurance without speaking with a specialist either.

Pick up the phone

The web is a superb shopping and selling tool, you know my feelings on that from previous articles?however i suggest should you make contact with a real person in a brokerage then youve a far greater chance of getting cheaper auto insurance. They can ask more questions, clarify your requirements and when needed they even delegate the rate (set the cost themselves) when they really want the business. There isnt any substitute for contact with others, just be sure you speak to at least three different brokers to get a true comparison.

Got a pleasant postcode?

If you live inside a postcode where there are few thefts and claims your insurance premium will be less than living somewhere thats a known crime hotspot. If youre able to afford it, move to a posh area and you will benefit from lower insurance premiums. Not the easiest way to save on the cost of insurance for sure?

Mileage and employ

The more miles you drive the more chance you have of being involved with claims. Its simple statistics. The fewer miles covered, the less your insurance premium should cost. Dont tell lies though, if you exceed the stated mileage by a distance then it could invalidate your insurance.

Married with kids?

Insurers like selling auto insurance to married people mortgaged and with kids and jobs. You are super easy to credit check and usually display responsible behaviour which hints at a lesser risk for that insurer. That can reduce your auto insurance quote.

Dont modify your vehicle

We all begin to see the bling bling cars that haunt Supermarket car-parks late at night and whether you want the tacky neon colours and loud exhausts is neither here nor there - the fact is that any kind of modification will probably hike your car insurance premium. Modifications can draw attention, invalidate warranties and in the situation of loud exhausts, can also be illegal (if above the noise limit). If illegal, it could invalidate your insurance as well. The fact is that car manufacturers spend a lot of time developing many so that they work well and when you modify them then it is all out your window and your insurer is going to be scratching his head wondering what he should charge - and it will almost always be more than a standard vehicle.

For More Info About a href=?http://www.carinsuranceslist.com?car insurance/a And also a href=?http://carinsuranceslist.com/types.html?types of car insurance/a, Please Leave a Comment: www.carinsuranceslist.com

Source: http://www.networked-politics.info/?p=115434

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England plans talks with Care after latest arrest

LONDON (Reuters) - England's caretaker coach Stuart Lancaster will seek talks with Danny Care after the international scrum-half was arrested at the weekend for a third drink-related offence in as many months.

The 25-year-old Care was arrested and cautioned by British Transport Police Sunday after he was found urinating against a building following a night out in the northern city of Leeds.

Care had been dropped from England's Six Nations campaign in January after being arrested on suspicion of drink-driving in the early hours of New Year's Day.

He pleaded guilty to that drink-driving charge which came three weeks after a fine for being drunk and disorderly.

Lancaster, who has steered the English team in a stand-in capacity since December following the resignation of Martin Johnson, said his initial reaction to the news had been one of disappointment.

"I think he (Care) has made some decisions that have let him down again," he said in a video interview on the Rugby Football Union's website.

"I have spoken to him briefly on the phone. My role is to try to get Danny back into a place where he can really challenge to play for England again.

"I will spend some time with him when it is appropriate... speak to him about my thoughts, and certainly work with him and try to get him back to where we want him."

Care's club side Harlequins offered their player full support.

"On Saturday evening, he went out with some friends in the city and took a taxi home. He was caught short and stopped the taxi to relieve himself," Harlequins director of rugby Conor O'Shea said in a statement after meeting with the player.

"The situation Danny finds himself in is unfortunate and is one that could and should have been avoided. We have no intention of doing anything other than supporting Danny and continuing to work with him so he understands his position and the decisions he makes."

Care was quoted by the Daily Mail newspaper as saying "I understand the link that will be made to previous offences but, as with my fine in December... the issue is more one of a small bladder than excessive drinking.

"I am working hard on and off the pitch to overcome my issues and while this is another small setback I will continue to do that."

Care, capped 32 times for England, missed last year's World Cup in New Zealand because of a toe injury but would have challenged Ben Youngs for a starting place in the Six Nations.

(Writing by Ossian Shine in Singapore; Editing by John O'Brien)

Source: http://news.yahoo.com/england-plans-talks-care-latest-arrest-044222698--spt.html

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Environmental tax reform: increasing individual incomes ... - Vof News

Environmental tax reform is defined as ?reform of the national tax system where there is a shift of the burden of taxes, for example?from labour to environmentally damaging activities, such as unsustainable resource use or pollution?.

There are at least four?possible?types of?effects of ETR. The first effect is to make various goods or activities more expensive, while the second effect comes from the direct or indirect distribution of this extra?revenue. Thirdly, job creation and eco-innovation may be another result of this process. And lastly, effective ETR will also result in environmental benefits, for example by reducing pollution.

Environmental taxation also has an important role to play in spurring innovation, according to a broad range of studies. By increasing tax on pollution and other environmentally-damaging activities, governments can use the extra funds to provide incentives for innovation, such as developing renewable energy. For advanced economies like the EU, such schemes also create new technologies which can be exported globally, the reports say.

The reports also look at ETR in practice across Europe. Analysis of policies in Germany and the Netherlands showed that ETR and other environmental policy instruments have broadly positive effects in increasing innovation. The wider economic effects of ETR have also been analysed in Germany, where environmental taxation cut pension contributions and created an estimated 250 000 jobs.

One of the challenges of ETR is ensuring the costs and benefits are appropriately distributed across society, and do not negatively impact the poorest people. Instruments also need to balance the right mix of environmental and economic incentives. Ultimately, ETR mechanisms?can only be?implemented if they are acceptable to the public and policy-makers.

  • The EEA calculated the impact of a tax on energy and other resources, with the revenues used to cut social security payments and income taxes. The?model indicated that this fiscal reform would result in financial benefits for almost all socio-economic groups. However, in a few countries the poorest people could see negative effects, as these people spend a higher proportion of their income on energy.
  • Increasing the cost of emitting carbon could also have a negative effect on the poorest groups, according to a Germany-based modelling study. However, the scenario shows that the worst-hit parts of society could lose just 1 % of their disposable income in 2020, so it would be relatively simple and affordable to compensate?the affected groups?via targeted benefit transfers.
  • Furthermore, the reduction in social security payments means labour costs decrease, boosting employment ? the model suggests that increasing the price of emitting one tonne of carbon dioxide to ?68 by 2020 could create 152 000 additional jobs in Germany.
  • The?modelling exercise also analysed the effects of applying ETR to meet the EU target of reducing greenhouse gases by 20 % by 2020. This scenario looked at the effect of taxing emissions, with the revenues used to support innovation and reduce income tax and social security costs. The model showed that the policies would increase employment by more than 1 million jobs, with only a small (0.04 %) cost to GDP to achieve the 20% GHG reduction target at EU level.

Source: http://www.vofnews.com/?p=2713

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Michigan State online course faces zombie threat | 101 Daily News

Michigan State University is captivating on the zombie threat.

The School of Social Work is contribution an online course called ?Surviving the Coming Zombie Apocalypse ? Catastrophes and Human Behavior.?

The seven-week course starts May 14. The university says students will study how human performance and natural world change after catastrophes, both historical and hypothetical.

The course will unite traditional coursework, online forums and a catastrophic event imitation of a zombie pandemic.

?We are by the idea of a zombie apocalypse to draw attention to the significant research and science on the topic of ?Catastrophes and Human Behavior,?? said Glenn Stutzky, social work instructor and creator of the course. ?Students will study about the nature, scope and crash of catastrophic events on individuals, families, societies, civilizations and the Earth itself.?

The university says the two-credit route will comprise aspects of anthropology, sociology and geology.

Source: http://101dailynews.com/michigan-state-online-course-faces-zombie-threat/

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Senate OKs bill aimed at China subsidies (Reuters)

[unable to retrieve full-text content]Reuters - The U.S. Senate on Monday voted unanimously to preserve Washington's ability to slap duties on subsidized goods from China and Vietnam, after a recent U.S. court ruling struck down that practice.

Source: http://us.rd.yahoo.com/dailynews/rss/asia/*http%3A//news.yahoo.com/s/nm/20120305/pl_nm/us_usa_china_trade

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Bedroom decoration. | YSSR HOME AND FAMILY

Want to spice up your bedroom to let some romance in?

Decorating your bedroom for romance doesn?t even have to be difficult or expensive. You can really let your creativity run wild here.

The most important thing to keep in mind is that you want to soothe all of the senses to both take away other distractions and relax completely. This should be your oasis, your refuge to reconnect and enjoy your partner?s company.

A great place to start is lighting. Get rid of the glare, and you?re well on the way to more romance!

Candles, candles and more candles can bring a lot of romance into the bedroom for a pretty small investment. Candles, both large and small, tapered, pillar or votives all generate a warm, inviting, flickering light to the room. Group them together in several areas of the room for the best effect.

Adding a dimmer switch to lighting can also be quite effective in designing bedrooms for romance- and cost very little as long as you can install it yourself. It isn?t as difficult as you might think!

Placing mirrors to reflect your softened light will add more depth to your bedroom.

Window dressings that are plush and appealing should darken the room and prevent lights from traffic or other external noise from interrupting the romantic mood you are creating. The window treatment can match or contrast the bedding and often can be found as an accessory to the bedding set you select. Draperies that billow and flow can add a touch of romance to the bedroom as well.

The bed, of course, is the focal point of the bedroom in most cases, and the bedding you select for romance can set just the perfect mood.

Many people think of silk and satin when thinking of romantic bedding. Both silk and satin can be costly and a bit slippery on the bed. The good news is that the same luxurious effect and feel can be created with 100% cotton sateen sheets if you don?t want the added expense of genuine satin or silk linens.

Choose bedding for your romantic bedroom that centers on relaxing, romantic colors. Avoid using too much grey, yellow or pink. Red, black, white, blue and green is very popular. Newer colors like pearl, bronze and even gold can really create the feeling of luxury and are quite romantic.

Source: http://yussr.org/2012/03/05/bedroom-decoration/

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